Rest of Your Life Calculator

Visualize how you'll spend your remaining time and understand your health journey using Canadian mortality data. See your life in weeks and make time allocation decisions.

Your Current Age

40

Birth Gender

Life Expectancy

90
years

Retirement Age

65

Each dot represents one month. You can alter your activity settings below.

Sleep (200)
Cooking/Eating (25)
Bathroom/Hygiene (18)
Driving (25)
Chores/Errands (12)
Screen Time (80)
Work + School (71)
Free Time (169)

Life Analysis

This visualization shows your remaining 600 months of life, with each circle representing one month. Colours indicate how that month will be spent based on your daily activity patterns

After retirement in 300 months, you'll gain more free time without work commitments.

Daily Activities

Daily activities: 14.4hWork: 5.7h
8
8h
1
1h
0.75
0.75h
1
1h
0.5
0.5h
3.25
3.2h

Work + School Schedule

5
8

Hours per day

Remaining Time Summary

Sleep
200months
33.3%
Cooking/Eating
25months
4.2%
Bathroom/Hygiene
18months
3.0%
Driving
25months
4.2%
Chores/Errands
12months
2.0%
Screen Time
80months
13.3%
Work + School
71months
11.8%
Free Time
169months
28.2%
Total: 600 months = 50.0 years

Dots visualization inspired by Dino Ambrosi's Ted Talk. Life expectancy tables courtesy of FP Canada. Many thanks to Health Canada for the several datasets in the Health Expectancy.

Made with ❤️ on Vancouver Island. © 2025 Loonies and Sense.

Email me a copy of these results

Get a permanent link to your Rest of Your Life Calculator calculations